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Music Therapy Q&A

By: Anne Case, Registered Associate Professional Clinical Counselor & Board-Certified Music Therapist What is music...

Embracing My Identity: Navigating the Complexities of Being Biracial

By: Ashlei Lien, LMFT Introduction As BIPOC Mental Health Month has come to an end, it's a perfect time for self-reflection and exploring...

Mental Health Awareness Month

By: Ashlei Lien, MS, LMFT May is Mental Health Awareness Month, a time dedicated to raising awareness about mental health and breaking...

Talking to children about school shooting: what can parents do to help?

by Susan Schlag, MS, LMFT In the wake of yet another school shooting, across the nation, families, schools and individuals are searching...

Infertility: Daring to be hopeful and coping with the grief and loss of the family you envisioned

by Susan Schlag, MS, LMFT Many individuals and couples who are trying to get pregnant choose to keep their efforts to themselves until...

Coping with traumatic or upsetting events

by Julie Payne, MA, LMFT When we have experienced a traumatic or upsetting event we tend to think that if we talk about it or think about...